Not Sure How to Dress Your Baby for Sleep?

We made a simple bedtime blueprint for that.

From newborn swaddling to TOG ratings and toddler sleep bags, this free guide breaks down exactly what to wear, when—without the overwhelm.

Practical sleep guidance for newborns, babies, and toddlers — delivered straight to your inbox.

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Loulou Lollipop TENCEL 1.0 TOG baby sleep bag in Bumble Bees — front view on white background

Inside the Guide

  • How to swaddle (and when to stop)
  • What TOG actually means
  • How to dress baby based on room temperature
  • Signs your baby is too hot or too cold
  • Sleep bags vs. sleep suits
  • Real parent tips that actually help

Created by parents who know baby and toddler sleep can feel overwhelming.

One of the most common questions new parents ask is:

"What should my baby wear to sleep tonight?"

This guide was designed to make that question feel a whole lot simpler.

No complicated rules. No judgment. Just practical guidance that grows with your baby — from the newborn stage through toddlerhood.

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